Valentine’s Day is fast approaching. Last year, I saw a couple of single female clients who got caught up in self-shaming because of the commercialized V-Day hype. The distorted hype that tries to convince you that not having a romantic partner is the culprit behind feeling lonely, unworthy, or unloved. It disheartens me when anyone […]
Valentine’s Day is fast approaching. Last year, I saw a couple of single female clients who got caught up in self-shaming because of the commercialized V-Day hype. The distorted hype that tries to convince you that not having a romantic partner is the culprit behind feeling lonely, unworthy, or unloved. It disheartens me when anyone […]
In any given moment we have 2 options: To step forward into Growth or to Step back into Safety. – Abraham Maslow Two years ago I had a client who would come to the sessions with all types of organized chaos in the form of notes, journals, quotes, etc. She placed a high emphasis on feeling […]
In any given moment we have 2 options: To step forward into Growth or to Step back into Safety. – Abraham Maslow Two years ago I had a client who would come to the sessions with all types of organized chaos in the form of notes, journals, quotes, etc. She placed a high emphasis on feeling […]
